Treat Melasma With Yogurt, Bananas And Lemons

Have you noticed dark spots on your face and do not know how to get rid of them? There are creams on the market to treat melasma, but dermatological treatments are usually quite expensive.

With this natural alternative, however, you just need to go to the store and get these three inexpensive ingredients.

What is melasma and what causes it?

Melasma is hyperpigmentation of the skin of the face. It appears in the form of brown or dark spots on the forehead, on the cheeks, chin or even the neck.

It occurs more often in women than in men. This is because the increase in female hormones leads to increased melanin, which makes melasma more common.

The origin of melasma is not clear yet. However , it usually appears after prolonged exposure to the sun without sunscreen. Genetic factors are also among the causes, in addition to the irregular presence of female hormones. Because of this, it is very common in pregnant women.

The use of birth control pills and hormone therapy with progesterone and estrogen can also lead to melasma. Thus, there are also possible causes.

The benefits of yogurt, bananas and lemons for the skin

• Yogurt is an excellent natural ingredient for hydrating the skin, exfoliating it and fighting acne. This is due to the high content of zinc, lactic acid, calcium and acidic pH.

• Bananas have good nutrients for the skin, such as manganese and vitamins B6, C and E. In addition, they have antioxidant properties and a large amount of water. Therefore, they are good for moisturizing the skin.
• Lemons are a citrus fruit rich in vitamin C. They help get rid of dead skin cells, accelerate cell regeneration, stimulate collagen production and remove skin blemishes.

All this makes yogurt, bananas and lemons ideal ingredients a natural remedy for treating melasma. Want to know how? Read on!

Treat melasma with yogurt, bananas and lemons

Before taking this treatment, it is important to remember that the effect is not immediate. To see noticeable changes, you need to use this consistently over several months.

Ingredients

• 1 banana
• 2 tablespoons natural yogurt (30 ml)
• 3 tablespoons lemon juice (45 ml)

Preparation

• Peel the banana, place it in the bowl, and mash it well to a smooth mass.
• Add 2 tablespoons natural yogurt.
• Mix well.
• Then add the lemon juice and mix well again.

• We recommend applying it in the evening.
• After washing and drying the face and neck well, apply the product evenly on the affected area.
• Let the mask work for 20 minutes.
• Then wash your face very thoroughly.

It is important that you do not go out in sunlight after the treatment. This is due to the acidity of the lemon. If your skin has traces of lemon and you expose it to the sun, it will cause a chemical reaction. Thus, you burn the treated area.

It is very important to wash your face with plenty of water, and do not exceed the recommended time. The most important thing is always to have healthy and fresh skin and not treat it badly.

After using the treatment, you should also use moisturizer or sunscreen if you leave the house. Your skin will be more sensitive. Even if you have washed well and there are no traces of lemon, you should still protect your skin.

We recommend that you use the preparation 3 times a day for 2 to 3 weeks, so that you start to see results.

Remember that as soon as you see dark spots on your face and think it may be melasma, contact your dermatologist. He or she will confirm whether it is a skin disease or not. To make the diagnosis, your doctor will use what is called a Wood’s lamp. By illuminating your skin with this light, your doctor can see if there is melasma.

Finally, if you are pregnant, be sure to take extra good care of your skin. Do not go home without using enough sunscreen. Also remember to pay special attention to your face.