There Is Nothing More Soothing Than A Hug

It’s so wonderful to have a hug that fills you from head to toe, lights you up and makes you close your eyes, so that you feel completely at the core of who you are.

Why? Because a hug is a gesture that can break down fear, build you up, strengthen bonds, make you relax and help you stay calm. The warmth we send with a sincere hug can be compared to the warmth of a fireplace, because, after all, a hug makes you feel at home.

A hug, the best medicine for the soul

No matter what happens to us, feeling the warmth of someone we care about in a hug is crucial to our well-being and to us being able to feel better in difficult times. It’s something very simple, but sometimes it can be difficult to find.

A small hug can wipe away many tears, a small kind word can fill you with happiness, and a small smile can change the world. It is the little things that fill our world with peace and love…

Hugs are superpowers we all have: A great healing cure for heartache, disappointment, abandonment or betrayal.

So when we can, we must use the best anti-anxiety treatment we have, the joy of love, a formula, a meeting between two bodies to express affection, friendship and warmth.

Hugs drive away fear

It is truth in two souls that embraces and offers each other the security to face obstacles. Gives strength to cope with life’s problems and lays the solid foundation for our smiles.

These embraces help us to remember that we can overcome adversity and that we are not alone. They fill us with joy. These hugs can be given with such force that it feels like we are going to break down. But in fact, they are building us up.

Hugs are without a doubt a special connection that sends a healing message. They are the best therapy to renew and calm emotions and to communicate with others and ourselves.

When we fuse our bodies together in an embrace. It helps us to be more patient and it makes us relax and feel wanted. All this strengthens our self-esteem, self-confidence and our ability to face problems and to confront our fears.

Giving yourself a hug is crucial to survival

Have you ever calmed your emotions by giving yourself a hug? Can you feel the heat? Have you congratulated yourself on your achievements? This intimate embrace is important for being able to be well nourished, to break out of the shell, get out of the cold and work on the art of loving oneself to get closer to one ‘s true self .

With a hug to ourselves, we open up to ourselves. We connect the outside with the inside, and allow ourselves to be touched. It’s simple: Embrace yourself and you embrace your life.

If you hug yourself, you love yourself. And if you love yourself, you know yourself. Raise your arms and release your emotions to get closer to the good life.

Thanks to the hugs we give ourselves, we can protect ourselves from false love, addiction, excessive idealization and anything that impoverishes, weakens or reduces our courage and kindness.

A hug causes grief to escape from the body

In many moments of our lives, these hugs can make all the difference. As they say, sad eyes need fewer questions and more hugs, and sometimes that’s all we need.

When someone is going to die, they do not regret giving too many hugs that transferred their energy and devotion. At this time, we regret that we neglected the people we love, after working too hard and not offering them signs of affection every day.

This is a nice lesson. We must learn to give more hugs to ourselves, and also to give and receive hugs when we need this vitamin to give energy to body and mind. It’s something you will never regret.