The Best Treatments For Sunburn
Every day our skin is exposed to the sun’s rays. If you are exposed to them long enough, you will be sunburned afterwards. This type of burn occurs when ultraviolet rays penetrate the skin and cause the tissue in the dermis to die. This leaves ugly, red skin that can also be very painful. Learn about the best treatments for sunburn!
When the skin suffers from damage from overexposure to the sun, it is important to treat it quickly, because it can have negative effects on the health and appearance of our skin. Although there are many different products on the market to prevent sunburn, it is best to use natural treatments against sunburn when the skin is already burnt, because it will be refreshing and restorative for it.
The following article will show you some of the best treatments for sunburn.
Stay in the shade
If you suffer from sunburn, the best thing you can do is stay in the shade. Then further sun exposure will only make you even more sunburned. If you must go out, wear clothing that covers well and, if possible, protect your face with sunscreen and a hat.
Cold water against sunburn
When the skin suffers from sun damage, one of the first things you should do is take a cold shower to cool down and freshen up the affected area. If possible, apply cold compresses for a few minutes at a time to soothe the burned skin. Above all, it is very important that you drink plenty of water to avoid dehydration, because the body loses water and essential salts from sun exposure.
Cover with cold milk
Milk is great for sunburn. The lactic acids and fatty acids in milk work to soothe sunburned skin.
How do I use milk for sunburn?
Dip a clean, soft cloth well into whole milk. Massage it into the sunburned area and leave it on for 20 minutes. Rinse with plenty of cold water.
Chamomile
Chamomile is a plant that can be praised for its soothing medicinal properties, making it ideal for relieving pain from sunburn.
How do I use chamomile?
Prepare chamomile and allow to cool completely. Put it in the fridge or put some ice cubes in it so that it cools down faster. When it is cold, you can use a large cotton ball or towel to apply the cold tea to the affected area.
Aloe vera
Aloe vera is one of the most widely used treatments for sunburn . It will not only relieve the pain of burning the skin, but also regenerate tissues and help your skin recover faster.
How do I use aloe vera?
Squeeze the gel from the aloe vera plant and apply it directly on the sunburned area. It is also recommended for internal use; make a smoothie of edible aloe vera with water or juice.
Oatmeal
Oatmeal is ideal for moisturizing sunburned skin, as it evens out and restores the damage you have received due to exposure to the sun.
How do I use oatmeal?
Mix oatmeal with a good amount of water to form a mass. Massage this over the affected area and leave it on for a few minutes. Rinse with cold water.
Apple cider vinegar
Apple cider vinegar is one of the best solutions for treating sunburn. In addition to relieving pain, it also prevents blisters and peeling.
How do I use apple cider vinegar?
Do not apply apple cider vinegar directly to the skin, as acetic acid can cause adverse reactions. It is recommended that you first dilute the vinegar with the same amount of water. You can apply a cover made with diluted vinegar for 15 minutes on the affected area. After 15 minutes, soak the cloth in the fresh mixture again. Bath with apple cider vinegar is another option. All you have to do is add two cups of vinegar to your bath water.
Remember…
It is always best to prevent sunburn. It is very important to protect the skin from the harmful rays of the sun. Do this by using sunscreen, drinking plenty of water, keeping your skin moist, having a healthy diet, and daily cleansing and exfoliation.
