The 5 Best Remedies For Gingivitis

Inflammation is one of the most common symptoms of gum infection. To prevent this from happening, we present here 5 remedies that are usually very effective in relieving gingivitis.

What is gingivitis?

It is also known as a periodontal disease and is a disorder of either the upper or lower gums . The problem becomes apparent when the inflammation occurs. It can be easily seen by the gums getting a clear red color.

There are two main diseases that manifest themselves in gingivitis: gingivitis and periodontitis. Gingivitis is the first stage of the infection, it is visible and easily reversible. The main causes are usually plaque and tartar that accumulate in the mouth .

According to Medline Plus, periodontitis occurs when gingivitis worsens as a result of not receiving adequate treatment.

When periodontitis is a fact , inflammation occurs in the tooth root , which eventually clogs the tooth.

How to relieve gingivitis?

There is an unwritten rule that millions of people know: in order to maintain good oral health, at least two hours of dental cleaning is required at the dentist each year. The cause of gingivitis is in many cases excessive production of tartar, which requires professional intervention.

However, homemade treatments and natural remedies are always very effective , in addition to being recommended by dentists. With daily use, many of the following remedies can provide both immediate and long-lasting relief. You can easily make it at home.

We will show you some of the remedies that will help you relieve gingivitis very effectively:

1. Hydrogen peroxide

Hydrogen peroxide is known to disinfect wounds in the skin, and this also applies to the gums. Discover how to use this simple remedy. You should always have it available in the bathroom.

Ingredients

• 2 tbsp hydrogen peroxide (30 ml)
• 2 tablespoons water (30 ml) (equal to hydrogen peroxide)
• 1 drop of alcohol

What are you doing?

• First, pour some hydrogen peroxide into a small glass. Then add the same amount of water.
• Mix the ingredients well, and if you want to enhance the effect, you can add a drop of alcohol.
• Then gargle this mixture every night after brushing your teeth.

2. Mouthwash

The main goal of mouthwash is to fight plaque. Accumulation of this is the main cause of gum disease such as gingivitis and periodontitis. It is therefore one of the most important means of combating this is the use of mouthwash.

Ingredients

• 2 tablespoons mouthwash (30 ml)
• 1 tablespoon water (15 ml)
• Salt (to taste)

What are you doing?

• Simply take some mouthwash and dilute it with a few drops of water. You need to use less water than mouthwash.
• You can increase the intensity of the mixture with a small teaspoon of salt.
• When all the ingredients are mixed, just gargle it, preferably after each meal .

3. Natron

Baking soda is a great help in maintaining good oral hygiene. There are many natural remedies that are based on sodium bicarbonate, and this is also very effective in relieving gingivitis.

Ingredients

• 1 tbsp baking soda (9 g)
• 1 teaspoon water (5 ml)

What are you doing?

• The recipe is quite simple. You just mix the baking soda powder with a little water until you get a light compact mass.
• Then apply it on the inflamed gums for a few minutes , before rinsing.

4. Mashed potatoes

Potatoes are very nutritious, tasty and easy to cook. But very few know what healing properties they have .

One of the best ways to use them is to make homemade mashed potatoes. This can be very effective in treating inflamed gums, especially it is raw.

Ingredients

• 2 potatoes
• ½ glass of warm water (100 ml)
• 1 teaspoon salt (5 g)

What are you doing?

• Peel and slice potatoes.
• You should keep them raw so you can add some hot water so you can crush them. Then you will finally get a kind of raw mashed potatoes.
• Then add salt to taste and spread it on the inflamed gums, especially at night.

5. Infusion with honey

Tea can help accelerate the healing of any condition. When it comes to gingivitis, a hot tea with honey can be helpful. Especially if it is held on the gums for a few seconds at a time.

Ingredients

• 1 tepose
• 1 teaspoon honey (7.5 g)
• 2 teaspoons aromatic herbs (10 g)
• 1 cup water (250 ml)

What are you doing?

• Heat the water and add the tea bag to make an infusion.
• When removing the bag, add a teaspoon of honey and, if desired, some leaves with aromatic herbs.
• Let it cool and drink. Hold it in your mouth for a few seconds to soothe the affected area .

Gum infection is a problem that affects millions of people worldwide. If treated early, it does not have to lead to serious complications. With regular use, homemade remedies may be the best solution to relieve gingivitis.