Taoism’s Four Rules Of Living To Achieve Inner Peace

Taoism’s four rules of living are exceptional guides to achieving inner peace in these times filled with pressure, stress and uncertainty.

One of the things that affects your psychological balance the most, beyond your daily duties, is “not knowing”.

This includes not knowing if you will reach your goals before the end of the day, not knowing if you still have your job tomorrow and not knowing if all your efforts will be worth it in the future.

Insecurity and an exhausted mind have a negative impact on your health and happiness.

Therefore, the doctrine of Taoism , the philosophical and spiritual wisdom transmitted by people like Laozi and Confucius, helps to inspire us and help us find the inner peace we sometimes lose along the way.

Reflecting on the four rules of Taoism will allow you to see things differently. It can help you make changes and focus your goals on other priorities.

Taoism’s four rules of living to achieve inner peace

The term “Tao” hides a very interesting symbolic meaning. It refers to a path: the path to nature or the sky.

This definition evokes the need to find the inner path that will give new meaning to our existence.

It refers to the path where everything must be in harmony, where you must respect cycles, accept change and in turn learn that living means flowing and moving forward without resistance.

Let’s look at these four principles that can help you understand it much better.

1. Happiness is tailored for every person, it is not the same for everyone

Think about this for a moment: Throughout your life, the importance of finding happiness has been repeated for you time and time again. Also, there are some people who have tried to explain exactly how to find it:

• Get a good job, find a partner, start a family, have a nice house…

What many of these philosophies reveal , however, is that happiness is not a costume that suits us all.

Thus, it is entirely possible that what satisfies me and makes me feel fulfilled will  probably not be enough for anyone else.

People should respect each other in order to find the important and personal path to true well-being.

2. The four rules of Taoism: The universe surrenders to a peaceful mind

I’m sure you say your life is a mess quite often. You have so many things to do, so many responsibilities, that it is impossible to find a moment of peace in the middle of so much noise, so much external pressure…

Another of Taoism’s four rules of living speaks of mental balance.

• Tranquility is not what surrounds you. After all, there are people who can experience tranquility in the middle of a crowded city full of traffic and noise.
• Calmness is in your mind. Therefore, if you are able to exercise and get the mind to relax, the universe itself will be synchronized to the same balance.

You can achieve this through meditation. It’s worth a try .

3. Practice the virtues of “perfection”

The virtues of perfection are, according to Taoism,  in fact the principles of existential harmony.

They are a number of dimensions that allow you to shape your life into a much more meaningful, respectful and humble one.

They are as follows:

• Practice sincerity. Try to be honest with yourself and those around you every day.
• Kindness. Being kind is easy, and you can achieve many things with it: Respect, being valued by others and an enriching principle that makes you feel fulfilled.
• The third principle of perfection is support, another element that constitutes these rules of living that promote unity between people, where the offer of support to others will contribute to achieving a collective welfare.

4. The four rules of Taoism: Empty your mind

A principle that is sometimes difficult to understand is the idea that we must empty our minds of interests, desires and ambitions.

Some people may see this as the opposite. How can I overcome and achieve things if I give up my interests and ambitions ?

Well, what Taoism actually suggests is that you should open yourself to the experience without resistance.

• Sometimes you are so focused on an idea or a goal that other possibilities escape you. Sometimes other doors are also opened, doors that are perhaps more interesting and in line with our needs.

In conclusion, these four rules of living can help us to think. Sometimes it is just a matter of changing the focus of your mind to achieve well-being and find inner peace.