Natural Remedies For Stomach Ulcers

Because the food you eat plays a key role in treating stomach ulcers, it is important that you increase your intake of protein and vegetables, including lean meats, and that you completely eliminate processed foods from your diet.

Stress, poor diet, or prolonged use of certain medications can cause a number of problems in your body. One of them is known as stomach ulcer. If you are experiencing one of these today, please read the following article. Here we will present some natural remedies for stomach ulcers, so that your pain will be a thing of the past.

Gastric ulcer: what you need to know

These wounds are primarily lesions of the stomach lining, and they can be f orårsaket of:

The presence of a specific bacterium ( Helicobacter pylori )
Nerves
That you have a sedentary lifestyle
That you do not get enough exercise
Very spicy or greasy food
Stress
Anxiety
That one has a bad diet
Use of certain medications (especially anti-inflammatory drugs or painkillers)

Gastric ulcers can be very painful, and patients often experience nausea and vomiting. If this problem is not treated early, it can lead to more serious complications and disorders that require surgery to repair damage to the lining of the stomach. Gastric ulcer can also increase the risk of stomach cancer.

As we said above, one of the reasons for these stomach ulcers is that one has a poor diet. Therefore, we recommend that you:

Eat more plant-based foods (fruits and vegetables) and vegetable proteins (beans, nuts, etc.)
Eat lean meats, such as fish and chicken

Switches to rice, pasta and wholemeal bread instead of refined white varieties.
Avoid drinking coffee and alcohol. Also avoid eating processed foods, sausages, fried foods, and sugary or spicy foods.

A list of natural remedies for stomach ulcers

In addition to improving your diet, you can also try some remedies for stomach ulcers with herbs that promote healing. But remember that it is always a good idea to talk to your doctor first to make sure you are eating the right amounts and that you are not at risk for side effects or complications. Some natural remedies for stomach ulcers include:

Fennel

This herb that tastes like anise is often used in certain recipes. You can buy a fennel plant, but it is not recommended for people who have problems with high blood pressure, because it can cause it to rise.

The best option is to buy glycerin-free licorice, which has no potential side effects. Licorice protects the stomach from the effects of certain medications. Try to eat some licorice before each meal to create a “protective coating” on the gastric mucosa.

Ginseng

This herb is available in any health food store and it is known for its antimicrobial properties. Ginseng helps fight infections caused by the Helicobacter pylori bacteria and it can also help reduce the damage done to the cells in the gastric mucosa.

Aloe vera

Aloe has hundreds of external and internal applications in natural medicine. The jelly from the aloe vera plant can be used to heal sore skin, but it is also very good for the lining of the stomach. Try drinking a glass of water with a little aloe vera gel every day (if possible, on an empty stomach). Some people even eat the stem of the plant after removing the spikes.

This is one of the more obscure natural remedies for stomach ulcers, but it is also incredibly soothing and effective. Be careful if you choose this option, as it can also have a laxative effect. Do not repeat this treatment more than twice a week.

Cayenne pepper

Although this spice can also be an annoyance when consumed too much of it. Studies have shown that one of the most important properties of kajenne actually helps to protect the gastric mucosa while inhibiting the growth of bacteria that cause ulcers in the first place.

Cabbage

Technically, it is the juice of cabbage you need to drink. You can make it yourself in a blender or food processor (but do not forget to add some water). This is a very powerful vegetable when it comes to healing stomach ulcers. You can also use cabbage in salads and other recipes, but it is best to eat it raw.

Blueberry

More and more people are becoming fans of this small, dark berry, because it is excellent for people who have kidney problems, high cholesterol, are overweight or have high blood pressure… and also for those who suffer from stomach ulcers.

It is recommended that you drink blueberry juice for this treatment. It will help prevent ulcers from forming in the lining of the stomach, fight inflammation, and relax the digestive system.

Marigold

This beautiful orange flower has beneficial effects on the skin, and like aloe vera, healing properties. It is a good choice for stomach ulcers. You can drink it as a tea.

Ingredients

A handful of marigolds
2.5 dl with water

Here’s how to do it

Bring the water to a boil and add the flowers. Let it simmer for five minutes, then remove from the heat and let it simmer for another five minutes. Strain the liquid and add a tablespoon of honey (which also fights bacteria) before drinking it.

Green tea

In fact, you can choose any food that contains lots of flavonoids. For example:

Red grapes
Apples
Plums
Parsley
Soya
Lenses

All these foods have been shown to have the ability to reduce inflammation in the digestive system, fight the growth of ulcer bacteria, and heal damage to the lining of the stomach. Try to include one of these natural remedies for stomach ulcers in your daily diet and you will notice the effects of it.

Bananas

According to recent research, bananas will protect the gastric mucosa from ulcers, thanks to its content of protease, which kills bacteria before the damage is done. This also thickens the gastric mucosa and promotes the production of mucus, which makes it an excellent way to keep the harmful acids in the stomach from causing more problems.