Make Seed Bags To Relieve Pain In The Body

Did you know that you can easily make seed bags to relieve pain in the body? Muscle pain is a common discomfort. They can occur due to a difficult lifestyle or physical exertion. There are several things that can cause muscle tension and pain. Among these are poor posture, too much physical activity, and too much stress. When we are in pain, we usually take over-the-counter painkillers. These medications relieve pain and speed up healing.

However, it has been shown that the intake of large amounts of painkillers is poor. Excessive use can work against its purpose and lead to unwanted side effects. Fortunately, there are alternative solutions. These have the same analgesic effect without side effects. Among them we find interesting seed bags. Seed bags are very popular for their ability to relieve pain. This treatment is 100% organic and natural, and can be performed at home. By doing this, we can use things we already have and save money.

Do you want to learn how to make them?

What are the benefits of seed bags?

Seed bags are exactly what you would expect from the name. They are small, soft cotton bags filled with seeds. Many different types of seeds can also be used to make them. These bags have been used for some time. They have many cold and hot therapeutic benefits. They can reduce pain in joints, muscles and other parts of your body. Their most important function is to promote good circulation where they are located. These seed bags do this by reducing inflammation and promoting a feeling of relief. They also reduce headaches, fever and other inflammatory problems.

Here is a list of seeds you should use. They are good to use because they are filled with healing properties.

Some of the most commonly used are:

• Linseed
• Wheat
• Miracle flower
• Rosemary
• Lavender
• Building
• Mint
• Rice
• Canary seeds
• Sesame seeds
• Sunflower seeds

The biggest advantage of these seeds is their size. Their size allows them to adapt to any shape. This means they are always ready for use.

How do you make seed bags?

Some stores already offer these small bags. They sell them especially for those with constant pain and aches.

But if you can sew, you can make them at home. This way you can save money. You can also use recycled materials and cheap seeds.

You need

• 1 piece of cotton fabric
• 1 needle
• Thread (any color you want)
• Seeds or rice (required quantity)

This is what you do

• To begin with, cut a piece of cotton cloth. Make sure it will withstand being heated in the microwave. Since the idea is to save money, you can use old clothes.
• Choose the seeds you want to use: flaxseed, rice, chia seeds, or even chickpeas. After getting enough to fill the bag, set them aside.
• As an additional option you can have in aromatic herbs. This helps with the bag’s analgesic and soothing properties.
• Use the needle to sew a small bag. Leave an opening for pouring in the seeds.

• If you are not able to sew, there is another option. Place the seeds in the center of the fabric. Take the four corners together and tie them together.
• Keep the seeds in the cloth bag. Do not fill it completely full. The bag should not be hard.
• Sew the bag together so that the seeds cannot come out. Then you can use the bag as a muscle relaxant therapy.

How to use the bag

These bags can be used cold or hot. This allows them to treat the type of pain you have.

Heat

Heat the bag in the microwave for two minutes. This gives it time to warm up. The heat should last for half an hour.

Make sure the bag is not too hot. Otherwise you may burn yourself.

Use them for:

• Muscle pain
• Uterine pain
• Menstrual cramps
• Tendonitis
• Stiff neck

Cold

Put the bag in the freezer. Let it cool for at least two hours. This keeps the seeds cold.

Put them on sore areas. Hold the bag in that place for about 20 minutes.

This treatment is useful for:

• Headache
• Circulatory problems
• Fever
• Sprains
• Bruises
• Insect stings
• Tired eyes

This simple tool is a great option. It allows you to relieve one of the most common recurring symptoms.

Try to make your own,  and always have it ready. That way, you can enjoy the benefits every time the pain interrupts your life.