Honey And Baking Soda Can Improve Your Health

Honey and baking soda are two very common products among home remedies for various health and beauty treatments. Still, many are unaware of the wonderful qualities they have.

In this article you will learn how to improve your health with a mixture of these two ingredients. You will be able to strengthen the immune system, eliminate toxic substances, regulate the digestive system and improve dental health, among other things.

The miracle remedy honey and baking soda

Baking soda is a useful product that you can use to improve health problems and beauty treatments. It is even very useful in the home.

Although it is known to be useful against acid, it also has many other health benefits that you should be aware of:

• It is alkalizing in the sense that it not only fights functional dyspepsia, but also excess acid in the blood. This can cause us to develop many kinds of diseases.
• It has antibacterial and antifungal properties.
• Baking soda eliminates plaque on the teeth, as well as preventing bad breath and gingivitis.
• It reduces the sugar level in the blood.
• Baking soda prevents goiter and high levels of uric acid.
• It makes you recover faster from the flu and colds.

In addition, baking soda is also important for various exterior uses and things in the home. Among these are the following:

• Fights dandruff and oil on the scalp.
• Exfoliates the skin.
• Can be a laundry product for the home.
• It whitens teeth.
• Eliminates blemishes on the skin.
• Is a natural deodorant.
• Neutralizes annoying odors in the home.

Honey

Honey is a superfood that is very nutritious. It is also an ingredient that can prevent and treat many diseases.

In addition, it is a healthy sweetener that can replace white sugar once and for all. White sugar offers no benefits and is a health risk.

Honey has these following properties. The:

• Is a wonderful remedy for diseases that affect the upper respiratory tract such as colds and flu.
• Protects us from aging caused by free radicals in the body.
• Is nerve-calming at the same time as it provides energy and many nutrients.
• Prevents cardiovascular disease.
• Improves digestion.
• Activates the metabolism and helps us to lose weight easier.
• Paves the way for the assimilation of calcium and magnesium, which is very important for children and women during menstruation and pregnancy. It is also very effective in preventing problems with teeth and bones.
• Eliminates excess fluid in the body.
• Fights constipation, especially darker honey.
• Prevents insomnia and helps us rest better.

In addition, the following ways of exterior use stand out. Honey:

• Disinfects wounds and makes scars heal faster.
• Nourishes and protects the skin color as a conditioner.
• Preserves natural food.
• Prevents acne.

Honey and baking soda: How to use them together

We recommend that you use pure organic honey.

Nowadays, much of the honey contains extra sugar, various additives and even antibiotics. Because of this, you should use good quality honey so that it still has its healing properties.

Ingredients

• 3 tbsp baking soda
• 7 tablespoons honey

Procedure

• If the honey is thick, heat it over steam. It will not thicken again.

• Add baking soda and mix well.
• Store it in a glass jar with a sterile lid at room temperature.

Use

Take the mixture as follows:

• On an empty stomach
• Half an hour before lunch
• Half an hour before dinner

Experts recommend continuing this treatment for at least 3 weeks. After 21 days, take a break and repeat if necessary.

Finally, it is best to repeat this natural treatment twice a year, in the spring and fall.