Delicious Detox Drinks That Contribute To Weight Loss

We have compiled a list of delicious detox drinks for weight loss that include smoothies and flavored water. This way, you have several options to choose from to maintain a good balance in your diet.

Detox drinks, or detoxifying drinks, are one of the best, delicious options for staying healthy while losing those extra pounds.

Contrary to popular belief, these drinks do not have to be unpleasant. In this article you will discover that they can be delicious as well as that they are easy to make.

Clear? Take notes and give them a try. We are sure you will love them.

Delicious detox drinks

Refreshing detox water with watermelon and strawberries

This is one of my favorite recipes when it comes to flavored water for weight loss, due to its delicious and refreshing taste. In addition , watermelon helps maintain low blood pressure, improves insulin response and reduces muscle waste.

Strawberries are rich in antioxidants, making them ideal for improving your overall health.

Ingredients

• 4 cups watermelon
• 6 strawberries
• 5 mint leaves
• 1 liter of water

Preparation

• Mix all the ingredients in a blender and cool.
• Drink it throughout the day.

2. Smoothie with dark chocolate and mint

This second detox drink allows you to enjoy the sweet taste of chocolate without the slightest worry. The best thing is that you can satisfy your sugar cravings without worrying about sugar or fat. We recommend that you choose cocoa or dark chocolate, ideally at 75%.

Due to the large amount of calories and energy offered by banana and chocolate, it is best to drink this smoothie in the morning.

Ingredients

• 1 large frozen banana
• 2 ice cubes
• 1 cup almond milk
• 2 teaspoons cocoa or grated dark chocolate
• ¼ ts mint extract

Preparation

• Mix all the ingredients in a blender until you get a creamy consistency.
• Drink right away.

3. Raspberry and orange juice

This detox water combines two ingredients with extraordinary taste. In case it does not seem enough, you should know that they are a good source of  vitamin C.

In addition to being a detoxifying beverage, this water fights inflammation, the effects of premature aging and seasonal flu.

Ingredients

• 1 sliced ​​orange
• 1 cup raspberries
• 1 liter of water

Preparation

• Put the raspberries and orange in the water.
• Put it in the fridge and leave it for 2 hours.
• Drink.

4. Almond smoothie with a high fiber content

The body is more receptive to foods that are liquid or semi-liquid. This is because the nutrients have already been released and can be easily absorbed.

This smoothie is rich in omega-3 fatty acids, antioxidants, fiber and easily digestible carbohydrates. You will find that green vegetable-based smoothies are not the only source of protein. However, this smoothie also includes them to ensure that you increase your fiber intake.

We recommend this smoothie for those days when you feel very hungry or have done a lot of physical activity.

Ingredients

• 1 large frozen banana, peeled
• 1 cup almond milk
• 1 tablespoon almond butter
• 1 teaspoon chia seeds
• 1 teaspoon cocoa powder
• ½ cup of spinach
• 1 isbit

Preparation

• Mix everything in a blender and drink it immediately.

5. Blackberry and lavender water

Do you want a fresh and original water? Then you should try the next of our delicious detox drinks for weight loss. It is a recipe that contains two very fresh, nutritious and aromatic ingredients.

Blackberries are rich in antioxidants and have a low sugar content, so you do not have to worry about glucose. Lavender will help reduce stress, fight inflammation, soften the skin and prevent atherosclerosis.

When buying the ingredients, make sure that the lavender is naturally harvested.

Ingredients

• 1 liter of water
• 1 cup blackberries
• 5 lavender sprigs
• Isbiter

Preparation

• Boil the water and when it boils, remove it from the heat.
• Add berries and lavender.
• Leave it for 20 minutes.
• Add ice and drink the water to refresh yourself.

6. Smoothie with coffee and banana

Bananas, yogurt and coffee have something in common: they are a delicious breakfast and a perfect source of energy. With this smoothie, this effect is easy to achieve, in addition to giving you a good dose of protein.

The reason why this latest detoxifying drink helps is its satiating effect. Although delicious, you will feel full for several hours with just a small portion.

Ingredients

• 30 ml espresso coffee
• 1 ripe banana
• 1 cup Greek yogurt
• 1 teaspoon flaxseed
• 1 teaspoon honey
• Malt ts malt cinnamon
• 2 ice cubes

Preparation

• Mix everything and drink immediately.

Include such delicious detox drinks in your daily diet to lose weight. As you can see, you do not have to stop eating the things you like so much.

Make the decision to eat healthy and clean, and with these recipes it will be very easy to do so. Tell us, which is your favorite?