Natural Remedies To Fight Gastritis
Gastritis, or gastritis, is an inflammation that occurs in the stomach. The most common symptoms may include upper abdominal pain, nausea and indigestion. Depending on the type you suffer from, you can get a treatment and thus fight gastritis.
We can also fight gastritis from home, but if we stop the treatment or if we do not take care of this pathology, we can get stomach ulcers and even suffer from stomach cancer.
Types of gastritis
- Acute gastritis: Acute gastritis can cause pain and swelling in the abdomen, but usually does not last long, and usually subsides within a few days.
- Chronic gastritis: Chronic gastritis lasts for a long time. A person may have chronic gastritis and may not even realize it, because the symptoms are “mild” and not severe.
What are the symptoms of gastritis?
The symptoms of acute and chronic gastritis are quite similar:
- Abdominal pain
- Vomiting and nausea
- Raping
- Weight loss
- Loss of appetite
- Digestive problems
- Black stools
- Feeling of fullness in the stomach area after eating
What causes gastritis?
The main cause of gastritis is inflammation of the stomach. Because of this, it is important to understand the causes of this condition.
Among the causes of acute gastritis we find:
- Excessive use of medications, such as anti-inflammatory drugs
- Bacterial infections
- Excessive alcohol consumption
- Digestive diseases, such as Crohn’s disease or colitis
- Kidney failure
Among chronic gastritis are:
- Prolonged use of medication
- Excessive alcohol consumption (alcoholism)
- Bacterial infection
- Kidney failure
- Weak immune system with viral infection
- Bile backflow
- Severe, chronic stress
To avoid the two types, it is important to avoid excessive alcohol consumption and to quit smoking, in addition to drinking plenty of natural water. We must also learn to control our stress levels and limit the use of anti-inflammatory and painkillers.
Natural Remedies To Fight Gastritis
1. Ginger to treat stomach problems
We can drink it as an infusion or eat it as a spice or an ingredient in our recipes. It is important to know the healing properties that this miraculous plant has for our health, especially to fight gastritis.
- Ginger is anti-inflammatory.
- It is antibacterial, so it helps to eliminate Helicobacter pylori bacteria, which causes many ailments and symptoms of this pathology.
- It helps to neutralize excessive production of stomach acid. This is very useful, since stomach ulcers are prevented in this way.
- It strengthens our immune system.
- Ginger stimulates the digestive process, which is useful for our stomach functions.
2. Non-flavored gelatin
Eating a cup of gelatin (not flavored jelly) while fasting helps fight acidity and discomfort caused by gastritis. Eating solid gelatin also relieves heartburn.
Ingredients
- 2 tbsp gelatin (30 g)
- 1 cup water (250 ml)
Preparation
- Put 2 tablespoons gelatin in a cup of water and mix well.
- Drink the mixture two or three times a day to optimize efficiency.
3. Parsley smoothie
The symptoms of this condition will be reduced little by little thanks to this solution. Parsley contains potassium, calcium and phosphorus, and is also a very good diuretic that is effective in relieving other stomach ailments.
Ingredients
- 2 parsley sprigs
- 2 cups water (500 ml)
- 3 isbiters
Preparation
- Put parsley in a blender together with water and ice cubes.
- Run the blender for 3 or 4 minutes, until you get a smooth mixture.
- Without straining, pour the smoothie into a glass and drink it.
Again, for better effect it is recommended to drink 2 or 3 glasses a day.
4. Honey
Eating honey from bees helps to reduce the acidity of the stomach since the walls heal naturally. It also has a healing effect on stomach ulcers. In addition, it also contributes to the elimination of the pathogenic microorganisms that cause this disease.
Use
- Eat 1 tablespoon of honey (25 g) on an empty stomach.
When should you go to the doctor?
Although they usually do not present major complications, it is important that you ask for an appointment with your doctor if you notice:
- Pain in the upper abdomen that does not go away
- Black stools
- Vomiting with blood or something similar to coffee grounds.
