Pantyhose Inserts: Harmful Or Not?

It is becoming more and more common for women to wear panty liners daily, with the intention of keeping the underwear dry and free of fluid and moisture. The panty inserts also prevent possible odors and give a greater feeling of cleanliness.

But are they good for your health? Or is it harmful? We will answer these questions and give you advice on how to keep your intimate area free of annoying infections.

Even if you find new brands and varieties that suit the different types of underwear you wear every day, you may also hear that the panty inserts are not as beneficial as the advertisement tells you.

There are certain requirements that apply to your intimate area to be healthy and not suffer from discomfort caused by burning itching and irritation and that affect your daily routines, self-esteem and even intimacy with your partner.

You should keep in mind that if you are unable to stop using panty liners, there are tips that can help you avoid future ailments.

Also read:
5 intimate habits that are not as hygienic as you thought

Tips for a healthy intimate area when using panty liners

All women are different. This means that some of us will benefit from something that is harmful to others, and vice versa.

On a general basis we can mention:

Before buying panty liners, make sure they are breathable, without plastic protection and porous. Remember that your intimate area needs air so that moisture does not stay and create infections.

You should change a few times during the day, every 4 to 6 hours maximum.

It is also very important that you wash your hands well both before and after a visit to the bathroom and when touching panty liners.

Other tips to prevent infections:

• The vaginal area should not be completely free of hair since the hair has a protective effect.
• Hygiene is important, especially during the menstrual period.
• Avoid using ordinary hand soap as such soap may interfere with the natural pH value of the area. Neutral soaps or soaps specifically designed for this area provide good intimate hygiene. The best soaps are those with a low pH value.
• Wear cotton underwear as this material provides good ventilation for the area.
• Avoid wearing tight pants for long periods as these can provide increased temperature and humidity and an environment that is good for bacteria.
• Do not wear clothes made of synthetic materials.
• Sleep in wide clothes.
• Avoid long periods of sitting.

• Avoid using intimate deodorants. These only hide odors and can cause irritation.
• Keep the area as dry as possible.

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Factors influencing infections

The use of antibiotics over time, pregnancy and diabetes are factors that influence infections. If you are in one of these categories, you should pay extra attention.

Note if you have these symptoms:

• Increased discharge and change in consistency
• Color of the discharge
• Unpleasant odor
• Burning pain when urinating
• Pain during intercourse

Avoid self-medication

Most women do not go to the doctor whether it is out of fear or shame. In the meantime, the infection develops and it will be more difficult to get rid of.

If you suspect you have a vaginal infection, avoid self-medication. Go to the doctor: With quick treatment, the infection can be treated with simple steps. With self-medication, you will only make the situation worse.

It is very important that the doctor chooses the right treatment for your particular situation. If you suspect you have a vaginal infection, stop using panty liners.

A poorly treated vaginal infection can lead to urinary tract problems and more serious infections for your health.

Experts say that most women will experience a vaginal infection at some point. But isn’t it much better to prevent it in the first place?