How To Make A Healthy Aloe Vera Jelly
The jelly inside the aloe vera plant has been valued in several cultures because it is rich in nutrients and has several therapeutic uses. It has been proven to be an excellent antiseptic and natural cleanser that can stop several different diseases that affect health. It also stands out as a natural anti-inflammatory , perfect for those suffering from diseases such as arthritis, constipation, stomach ulcers and more. Learn how to make a healthy aloe vera jelly.
It contains 19 essential amino acids. These substances are needed to form and structure proteins that the body needs for cells and tissues. Regular intake of this gel helps to support the metabolism and facilitate the removal of toxins stored in the body. Best of all, it is a very versatile ingredient that can be included in your daily diet in a variety of ways. Because it has a jelly-like texture, it can also be used as a starting point for making a natural jelly.
This recipe for a natural aloe vera jelly is easy to make, and it turns into a homemade tonic and antacid product that can be used in several different ways.
What is natural aloe vera jelly?
Natural aloe vera jelly is a 100% organic product that has very few calories and provides several health benefits. Unlike jams and jellies made from fruit, this jelly does not contain any refined sugar or unhealthy chemical additives.
It is made by combining aloe vera jelly from the plant with pectin, which is a type of dietary fiber found in apple peel and apple kernels. It is used to make it jelly-like. This is easy to make at home, and it is absolutely necessary for the gel to coagulate.
How to make homemade pectin?
To make this ingredient , it is important that you get organic apples, and that you use a nylon strainer bag to make sure that it is strained properly.
Ingredients
- 900 grams of apple peel and apple cores
- 1.7 liters of water
This is what you do
- Put apple peel and seeds in a large saucepan. Put in the water. Leave it on medium heat until it has become soft enough to be a puree.
- Once you have the puree, let it rest for a few minutes and pour it through the nylon strainer bag.
- Set this liquid aside in a bowl and start making the jelly.
Recipe for homemade aloe vera jelly
Another ingredient that will be found in this aloe vera gel is lemon. In this case, it not only provides more nutrients, but it acts as a natural preservative to extend the shelf life of this product.
Aloe vera gel should not be exposed to excessive heat, as this will reduce its nutritional properties. The key to preventing it from boiling is to add the pectin before you start using the other ingredients.
You need:
- 2 cups aloe vera jelly from the plant (500 grams)
- 1 1/2 cups organic sugar (350 grams)
- 1 1/2 cups water (350 ml)
- 1 tablespoon pectin (20 grams)
- 2 tablespoons lemon juice (20 ml)
- 1 glass jar
This is what you do
- Put the water in a saucepan and start heating it with the sugar to make a syrup.
- Stir continuously with a wooden spoon to make sure it is well dissolved.
- Be careful how long you cook it, because if you leave it on the heat for too long, it will caramelize.
- As soon as you have the syrup, take it off the heat. Let it cool for a few minutes, then add aloe vera jelly, pectin and lemon.
- Continue stirring until all the ingredients are well mixed. Heat this mixture on low heat to complete it.
- As soon as you have the consistency you want, store it in the glass jar with a lid.
How to eat it
- This natural aloe vera gel can be eaten either alone or with fruit and natural juices.
- Eat one tablespoon in the morning and half a tablespoon in the afternoon.
- Eat an extra tablespoon if you suffer from heartburn, sores or infections.
- Avoid eating too much, as it has laxative properties that can cause unwanted effects.
Did you like this recipe? Now that you know how to make it at home, use it in your diet. Regular use of this aloe vera gel will improve your digestion, help you lose weight, and prevent the development of several types of health problems.
