10 Homemade Treatments To Get Softer Heels

Do you have dry, cracked heels? Try some of these 10 great natural treatments!

The formation of cracked heels suggests, among other things, dehydration and lack of foot care. In addition, cracked heels can have health consequences. Softer heels are more hygienic and can help you avoid any future problems.

Soft versus cracked heels

Having cracked heels is a problem because this condition mainly affects the outer layer of the skin. However, the cracks can penetrate the dermis and cause severe pain.

Cracked heels are formed when the skin around the heels is dry and receives pressure from the body on it.

This problem is also said to be due to a lack of zinc and omega-3 fatty acids.

Homemade tips for softer heels

Among the best tips for getting soft heels, we find the use of closed shoes and the application of moisturizer on your heels.

However, if your feet are already dry and have cracks in them, there are some effective home remedies you can use:

1. Pumice and footbath

To have soft feet, you can put them in warm water for 15 to 20 minutes before going to bed.
Then rub your heels with a pumice stone. Be careful not to overuse it in the cracked areas.
This is how you will remove the dead skin cells and get smoother skin.
At the end of the 15-20 minutes, you should rinse your feet and dry them. Then apply a moisturizer and put on socks.

You should repeat this every night.

2. Healthy oils

Sometimes dehydration and dry skin on your heels are the main cause of chapped heels.

The use of vegetable oils is a practical and very useful home remedy to moisturize and prevent this dryness.

Coconut and olive oil are two good moisturizers.
After using the oil, put on some cotton socks so that the oil can work all night while you sleep.

3. Vaseline and lemon juice

Lemon juice and Vaseline act on the skin and help soften the hardness and reduce the chances of the skin cracking.

To use these ingredients properly, soak your heels in warm salt water for 15 or 20 minutes.
Then dry your feet well and lubricate your heels with a mixture of lemon juice and Vaseline.
Finally, cover your feet with cotton socks and let the mixture work all night.

4. Honey, a natural plasticizer

Thanks to the beneficial effects, honey can be used as a very effective skin treatment, as it helps to moisturize and soften the skin.

To take advantage of it, you just need to mix a spoonful of honey with warm water in a bucket and lower your feet into it.

5. Paraffin treatment

Paraffin is an excellent therapy for softer heels. It is ideal for treating heels with cracks that cause pain and discomfort.

This treatment consists of a mixture of paraffin wax and coconut or mustard oil.
Heat both ingredients to a tolerable temperature and apply the mixture on the heel.
Afterwards, put on some socks and wear them all night.

6. Rice scrub

Prepare a scrub with 2 or 3 tablespoons of rice flour, honey and apple cider vinegar.
Soak your feet in warm water to soften the hard skin.

Then apply this exfoliating mixture using circular massage.

7. Oatmeal

Oats are another natural product with very beneficial effects on the skin of your heels. In addition to giving you softer heels, it helps your feet look more beautiful.

To take advantage of the properties of oats, you should mix a few tablespoons of oatmeal with jojoba oil.
Apply the mixture on the affected area using circular motions and let it work for 10 minutes.

8. Yogurt and honey mixture

Another great home treatment for cracked heels is a cream made with yogurt and honey.

Ingredients

1 cup of yogurt (125 g)
1 tablespoon honey (25 g)

Method

Combine yogurt with honey and apply the mixture on the hard parts of the heels.
For best results, repeat this process every night.

9. Soda and oat mixture

You can also get soft heels if you make a paste of baking soda and oats, and apply it on the affected areas.

10. Castor oil

Finally, castor oil can be very helpful in improving the appearance of cracks on the feet, but you should not use it on open wounds.

To do this, moisten a cloth or gauze with castor oil.
Then place it on the dry area and hold it fastened using bandage tape.