Home Treatments To Reduce Wrinkles

Looking for some tips to reduce wrinkles?

As you get older, you lose collagen and elastin. Because of this, your skin becomes more flexible and relaxed.

If you add some daily habits to this, it is likely that your face will stop looking so young. These habits include smoking, too much sun exposure and wheezing.

In this article we will tell you how to reduce wrinkles with some home remedies.

Change your habits to reduce wrinkles

In addition to these treatments, it is important to improve some of your habits if you want firmer, younger skin.

Avoid sunlight

This does not mean that you can not have a tan. It just means that you have to be careful in on’t spend hours outside without protecting your skin. UV rays increase the speed of the aging process.

Do not smoke

When you inhale cigarette smoke in your mouth, you use a certain action… And the skin around your lips wrinkles! If you multiply this by the number of times you repeat this action, it is easy to understand why these “marks” appear.

The toxic substances that are added to tobacco also prevent a good oxidation of your tissue.

Exfoliate

You need to start exfoliating and deeply cleansing your skin. You should do this after you turn 30 if you do not want a face full of wrinkles when you are 50 or 60 years old.

Remember that makeup residue, dust, sweat and dirt accumulate in your pores. By getting rid of dead skin cells, your skin will be healthier and have fewer wrinkles.

Rest

Make sure you get 7 hours of sleep each night. This is because if you do not do it, your body will produce more cortisol. This hormone gives you a more alert state. And it also causes your cells to break down.

Lack of sleep is also the cause of bags under the eyes. This prevents your skin from recovering from the damage it receives during the day.

Eat healthy

If you do not want wrinkles in your skin, you need to eat a balanced diet. This means giving up fried foods, coffee, sweets and flour.

Be sure to eat more:

• Fruit
• Vegetables
• Fat fish
• Whole grains

Eating some dark chocolate now and then can protect you from sun damage.

Home treatments to reduce wrinkles

As a supplement to good habits to reduce wrinkles, you can use some home remedies that we will elaborate below.

1. Carrot mask

This rich vegetable has antioxidants that prevent skin aging. You can eat it raw in salads or smoothies, you can also use it on your face as a mask.

Ingredients

• 2 medium-sized carrots
• 1 cup of water

Here’s how to do it

• Peel the carrots and cut them into slices.
• Put them in your blender and add the water.
• Mix them until you get an even mixture.
• Apply this cream on dry skin with a cotton pad to cleanse.
• Let it work for 10 minutes and rinse with warm water.
• Repeat once or twice a week before going to bed.

2. Olive oil

This golden liquid has many benefits for your skin. This is due to its essential fat content.

Some women use them as makeup remover. But it can also be used to get rid of dryness. This is not recommended if you have oily skin.

How do you do it?

• To enjoy the benefits, you just need to moisten a cotton ball with olive oil. Then rub it all over your face after a bath or shower. You do not need to rinse it off.
• You can also use almond oil. This is because it has similar moisturizing and nutritious properties.

3. Milk

Milk has alpha-hydroxy acids (AHAs) that help you get rid of dead skin cells. At the same time, it stimulates the production of collagen. This gives your skin more elasticity and youth.

How do you do it?

• If you want to get rid of wrinkles, moisten a cotton cloth or cotton ball in a little milk (cold or room temperature) and apply it on a clean face.
• After 10 minutes you can rinse it off with lukewarm water.

4. Aloe vera

Aloe vera gel has many properties. It naturally makes your skin better. Not only is it useful for treating ulcers or eczema. It also helps reduce wrinkles.

This is because aloe vera is an excellent regenerative agent.

How do you do it?

• Every night before going to bed, apply a little aloe gel to your face. You can get this gel by cutting up an aloe leaf. Be careful not to get stuck. You do not need to rinse it off.
• Let it work all night.

5. Damiana-te

It is said that damiana ( Turnera diffusa ) is “the eternal source of youth”. Because of this, many women drink tea made with this plant. However, it can also act as an external home treatment to reduce wrinkles.

• Once this tea is made, let it cool. Then moisten a cotton ball with it and rub it on your face and neck.

6. Egg white mask

Eggs have many nutrients. Because of this, they are present in several beauty products. This includes both for your skin and for your hair.

With egg white, you get a facelift at home in a few minutes.

You just need to apply it on your face and let it work for 20 minutes. Afterwards, rinse it off with warm water. You will see firmer skin right away.

• To exfoliate, you can combine whipped egg whites with a little crushed oatmeal to make a grainy cream.
• Apply this in a circular motion and then let it work for 15 minutes.
• Rinse with lukewarm water and then use regular cream.