7 Tips For Firmer Breasts
Many women want firmer breasts and want them to stay that way all their lives. It is unfortunately not possible.
As the years go by and your body goes through many changes, this most feminine area loses its firmness and elasticity, leading to looser breasts.
Usually this starts to happen after you reach the age of 40, but it can start earlier due to a number of different factors.
The best way to prevent this from happening is to exercise often and have a healthy lifestyle. However, there are also some natural beauty tricks that can make the skin firmer and improve the appearance of the breasts.
Why do your breasts become slacker?
It is the process of aging the skin that causes the breasts to lose the firmness they once had when you were a teenager.
When it happens at an earlier age, the reasons can be:
- Breastfeeding
- Pregnancy
- Menopause
- Rapid weight loss (or gain)
- Strenuous training
- Nutritional deficiencies
- Wear a bra that does not fit properly
Many women panic when they notice that their breasts are losing their natural firmness and elasticity. For all of you out there, today we want to share some beauty secrets and tricks to help fight this problem and to get firmer breasts.
The first thing you can do to strengthen the area around the chest is to start with an exercise routine that works on the tissue and chest muscles around the breasts.
Some of the exercises you can do to tighten your breasts are:
- Arm lift
- Chest pressure
- The plank
- Exercises with dumbbells
2. Ice massage for firmer breasts
Ice therapy for firmness has become a popular treatment all over the world because it rejuvenates the skin and improves its appearance.
When applied to the breast area, it causes the tissue to contract, making the breasts look more firm.
How do you do it?
- Massage the area around your breasts with two ice cubes for a few minutes
- Afterwards, dry yourself and put on a supportive bra immediately
- It is recommended that you do this twice a day
3. Egg whites to maintain firm breasts
This natural treatment contains firming ingredients and nutrients that enhance the sagging skin to make your breasts look healthier.
It also has hydroelectric lipids that stimulate the lifting of loose skin on any area of the body.
How do you do it?
- Whisk an egg white until stiff peaks form.
- Apply it on the area around the breasts and leave it on for 30 minutes.
- Rinse with water of cucumber or onion first, and then with cold water.
4. Ripe bananas to maintain firm breasts
A mask of ripe bananas contains concentrated nutrients that help repair the skin and tone your breasts.
How do you do it?
- Mash one or two ripe bananas until you have a smooth mass
- Apply this to your breasts and put on a bra immediately to hold the mask in place
- Leave it on for 30 minutes to an hour before rinsing it off with cold water
5. Aloe vera for firmer breasts
The jelly from the aloe vera plant contains nutrients and moisturizing properties that stimulate regeneration of the skin, which in turn prevents aging and sagging.
The high concentration of antioxidants fights the effects of free radicals while tightening and toning.
How do you do it?
- Apply a little aloe vera gel to the chest area with a gentle, circular massage
- Leave it on for 10 minutes or until it is absorbed, and rinse with cold water
Pomegranate to maintain firm breasts
Pomegranates are known to be one of the most effective anti-aging foods in the world. Thanks to their many beneficial compounds, especially phytochemicals, they can help you achieve firmer breasts.
How do you do it?
- Make a lot of pomegranate and a little strong mustard oil
- Using a gentle, circular massage, apply this to your skin five or ten minutes before going to bed.
7. Lotion with rum and lemon for firmer breasts
When you combine rum and lemon juice you get a natural firming lotion that is ideal for reversing the effects of time on your breasts.
How do you do it?
- Mix the juice of a lemon with half a cup of good quality rum and leave it overnight
- The next day, apply this mixture with a gentle massage. Leave it on for 20 minutes and then shower as usual.
