6 Drinks That Are Even Healthier Than Water

We all know how good water is for us. The earth is made of water, our bodies are made of water… Naturally, it is indispensable for our health to drink it. Water is necessary, not only for our health, but also for our appearance. Firm, radiant youthful skin is thanks to water. However, the move from conventional medicine to more traditional solutions and the emergence of research in natural medicine has led us to the discovery of beverages that are even healthier than water.

This is good news for those who do not like to drink clean water, but do so for the sake of health.

All the following drinks are natural and untreated. As you know, processed foods contain substances to enhance the taste, for preservation, or to lower costs. They are all harmful to health.

Before we take a look at any of these drinks, always remember: natural drinks are better than those that are treated.

Find out which 7 drinks are healthier than water

Let’s take a look at them.

1. Betejuice

A few years ago, it was difficult to find beets that were not on glass. But now you can find them in almost every grocery store in the vegetable department. Take advantage of this and try this incredibly nutritious juice.

Besides being very tasty, you will consume vitamins A, B and C, antioxidants, calcium, amino acids, potassium, magnesium, sugar and water.

Do not worry about how to make it. It’s just like any other juice. Although beets can make your blender intensely red, it is still easy to clean.

2. Coconut water

Our youngest readers may have already heard of coconut water from reality survival programs.

Participants sometimes survive on coconut water alone, which should not surprise us since it is actually a complete food due to its high levels of potassium.

This mineral creates a much more efficient hydration.

You can find it in many grocery stores, and if not, we recommend that you check out special health food stores or immigrant stores.

What you will find there is almost identical to what you would get by cracking open a coconut.

3. Aloe vera water

If there has been a rediscovery of a natural food in the 21st century, it has been aloe vera. Every day new forces are discovered: from anti-scarring to reduction of cholesterol and triglycerides in the blood.

Thanks to its antioxidants and cleansing properties, aloe vera juice is now secreted to cleanse the intestinal flora and prevent premature cell aging.

If you have constipation problems, high cholesterol or circulatory problems, this drink is for you.

4. Fruit drinks healthier than water

We are not talking about juice here. We’re talking about having fruit in water. The best fruits are strawberries, watermelon, basil, cucumber or blueberries.

The best thing to do is think about what you are looking for and choose the fruit that best suits your goal. This will also make drinking water much more fun.

5. Te

It may be one of the most consumed beverages around the world, but some people are still unaware of its many benefits.

Each taste has its own benefits, but all of them:

• Prevents dental problems
• Improves blood circulation
• Is anti-inflammatory
• Stops bacterial growth in your body

They are also often part of weight loss diets, especially green tea, which is an excellent fees. It helps to more easily eliminate fats and toxins.

6. Guayusa

This drink is not well known, but that does not make it any less healthy. We are talking about a plant from the Ecuadorian jungle, rich in caffeine and theobromine, another stimulant.

Its energetic power is equal to food. The chlorogenic acids in guayusa are very good for the heart.

Guayusa’s energizing potential makes it an interesting way to start the day, even more so than coffee. The stimulant helps you burn calories, as it speeds up your metabolism.

This is one of the smartest and healthiest ways to lose weight : burning fat through food and drink that helps digestion and metabolism.

Never again will hydration just be a commitment. Now you know new, fun, tasty ways to stay hydrated with drinks, which are even healthier than water.

With this unique combination of drinks, you will be one of the few who know the secret to a much more complete diet to take care of your body.